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Obesity has no boundaries. It is impacting people of all ages around the world.
• Young, old, men and women are all experiencing very serious levels of obesity.
• And now America’s children have reached a level of obesity that is epidemic.

The impact obesity is having on our society is alarming. It impacts the health of our society, our ability to be productive, and our ability to compete. The economic future of our society does not look very bright unless we begin to actively take control of the factors that contribute to obesity. Two critical factors, which we can control, are physical activity and nutrition.

Tgilliam and Associates are committed to teach adults, parents and children how to become more physically active and to eat more nutritiously.

"How To Achieve A Heathly Body Weight and Physically Active Lifestyle"
By Thomas B. Gilliam, Ph.D.
Jane Neill, R.D., L.D.
"Heart "E" Heart and Friends Storybook"
27 stories in full color for children 2 to 8 years. Teaches Children how to eat nutritiously and become physically active.
"Heart "E" Heart Friends Activity Book"
Contains 178 pages of a variety of paper pencil activities such as coloring pages, dot-to-dot, mazes, fill in blank worksheets.
 
Education is the key!
“How to Achieve a Healthy Body and Physically Active Lifestyle” was written for individuals and their families. The book provides the education needed for a family to take control of a very critical factor impacting health premiums – body weight. Two other books compliment this book and are written for children.
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